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2492: Cooling Sleep System, Time Management Book, Potassium vs. Sodium, Afternoon Naps Research (FR)

The Cabral Concept

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Book Review of the Week - Four Thousand Weeks, Time Management for Mortals

Sleep.me forward slash Dr. Cabral, but we'll link that up at Stephen Cabral.com forward slash 2492 and also head on over there because if you're watching this on YouTube or video, great. But also if you're just listening to this through audio, I'm going to link up the video of me kind of taking you through the product. And again, it's a fantastic product, whether you want to heat the bed, cool the bed and take advantage of their AI. It's fantastic. All right, all right, hopefully that was helpful more to come.

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