Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour
Super Human Radio
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The Importance of Exercise in the Age of Elderly People
Exercise is more so an elderly than in the youthful people, but not always. We have two grants in to the NIH right now to look at elderly people who have certain disorders that sometimes limit their ability to exercise. But more importantly, they need exercise far more than the average person. So it's a conundrum. You need it more yet you can do it less.
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