Chronic Pain Is Easy to Fix & Fitness Is Even Easier (Here’s How) With Jeff Sidwell
The Wellness Mama Podcast
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How to Be Pain-Free and Fit
I feel like some objections that people might have listening might be things like does this require a tremendous amount of equipment or time or money. So I'd love to address some of those because I think for parents especially those are some top-of-mind concerns. For sure for sure so one to all your listeners I will have a link giving you guys 30% off with that the subscription comes with all the equipment you need. If we get the ratio right we're pain-free and fit meaning a three to one ratio is what I landed on.
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