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Exploring the Differences Between A1 and A2 Milk
The chapter delves into the distinctions between lactose intolerance, casein intolerance, and milk allergies, emphasizing the potential benefits of A2 milk for individuals reacting to A1 casein. It discusses personal experiments with A2 milk and the skepticism surrounding its supposed advantages in improving lactase enzyme production. Additionally, the chapter examines the potential influence of childhood exposure to A2 milk on lactose tolerance levels and touches on the cost disparities between A1 and A2 milk.