The Best Guacamole Recipe for Alzheimer's

Preventing Alzheimer's disease has never been more important.

With cases expected to triple over the next 30 years, Dr. Neal Barnard shares the steps you can take to lower your risk of being diagnosed with Alzheimer's disease. He shares the foods that are most likely to cause it and those that can help protect your brain.

Headlines read "Diet Doesn't Matter" for your risk of developing dementia, but they are misleading.

Dr. Barnard joins "The Weight Loss Champion" Chuck Carroll with his expert advice for preventing Alzheimer's disease and keeping your mind functioning at a high level throughout your golden years.

Dr. Barnard also answers questions sent to the Doctor’s Mailbag.

- Do you need to eat for your blood type?

- How many tomatoes can you eat safely in a day?

- Are you too thin or has our perception of “normal” changed?

- And many more!

This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

— — —

5-Star Health Success

Subscribe, leave a 5-star rating and share your success story in a review!

Apple: https://apple.co/2WnBbjp

Google: https://bit.ly/XRPodGgl

Spotify: https://spoti.fi/2pMLoY3

— — —

Diet and Alzheimer’s Study

https://bit.ly/MedDietAlzStudy

— — —

Dr. Neal Barnard

Twitter: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

Your Body In Balance: https://amzn.to/2UvAfxW

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — —

21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

— — —

Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!