The One About Magnesium - Short Series
The Wellness Mama Podcast
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Why Is Magnesium Important?
Some experts claim that magnesium deficiency is the single largest health problem in our world today. Magnesium is also responsible for we now know over 600 biochemical reactions in the body, according to the latest research I've seen. This is one of the few things I take very regularly and consider non-negotiable. The majority of it is found in bone, about 60%, while the rest is found in other tissue within the body.
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