You cannot master time, you can only master yourself.
Time will keep doing its thing and we can't ever blame it or be annoyed with it. We must accept it and look to ourselves to make decisions we feel better about.
As we launch into 2023 plenty of us are looking to smash goals and achievements this year in a race against the 2024 countdown. We discuss how to move from a scarcity mindset around time to creating a better relationship with our moments as they happen.
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Connect with Sam:
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Chapters:
- 00:00 - introduction
- 01:39 - Time is the medium in which we exist
- 02:50 - Time can't behave differently, only ourselves
- 04:00 - Productivity is a false promise
- 05:10 - How to reflect on your relationship with time
- 07:00 - Happiness is not circumstances it's interpretation
- 08:25 - Accidental advert for Vipassana retreats...
- 10:50 - Your enemies enemy is your friend
- 12:50 - Spend time learning how to spend time
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