The Seven Minute Workout for the Amazon Echo Dot

i got in an amazon echo for christmas, and i mostly, i like it, mostly. One of the skills that you can do is a seven minute workout,. You basically say, start it, and it will tell you, ok, pause. Are you ready for your next one? It's pretty nifty. Check it out. We'll have a link in the show notes for it. O and this came up in slack, like some people were light weight. Do you have to be one of these people that is coating all the time to be considered like a great programmer? I think that's a misconception. My night time programming, or my off work time programming, is