Begin Again with Davina McCall  cover image

Johann Hari: The True Cause of Addiction! This is the Real Reason We're Unhappy. Pain is a Signal, Listen To It!

Begin Again with Davina McCall

00:00

Redefining Mental Health: Beyond the Chemical Imbalance

This chapter explores the speaker's personal journey with mental health, critiquing the traditional view of mental illness solely as a chemical imbalance. It advocates for a deeper understanding of the emotional needs that foster psychological well-being, highlighting the importance of social connection and purposeful living in healing from trauma and addiction. Through real-life examples and reflection on societal issues, the chapter aims to shift the narrative towards a more compassionate and holistic approach to mental health treatment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app