2min chapter

Mind Pump: Raw Fitness Truth cover image

1959: How to Improve All Lifts With Priming, the Truth About Detoxes, What to Do When Strength Plateaus & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

All Values in Life Are Double Edged

I feel like we have such a great example of this when we look at celebrities. We all fit and then we all idolize those people ironically. If the only thing you ever chase with fitness is getting lean, getting muscular, athletic performance, looking good, you're going to miss out on 95% of the other tremendous values. All valuable tools in life are double edged. Everything that's valuable in life can either make you or break you. That's what makes it so powerful.

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