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Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411
Align Podcast
What Is Methylene Blue?
Methylene blue is like a mitochondrial enhancer. There's huge amounts of evidence that red light therapy is very beneficial. Red light is the frequency that's largely associated with our mitochondria with energy production. If you focus on the frequencies that really turbocharge our cellular engines, you're going to get a big result. You know, people could use green light and do green light therapy and blue light therapy as much,. even though I make blue light protection products.
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