Introduction

A new episode of the limbsparx spotcast, where we explore practising and the question, what is a good life to day? I want to start with reading out an emil that i received, which i think will be very interesting for you as well. The emi comes from thomascoff from denmark, and is adding thoughts to the topic of focus. It was great to hear you speak about focus on the limb pa spot, as it is a topic that is near and dear to my heart. One aspect of focus that i don't feel is discussed often enough is patience. Patience has a calmness to it and allows things to unfold in their own time