6min chapter

Transforming Trauma cover image

The Brain and Body Budget with Neuroscientist Dr. Lisa Feldman Barrett

Transforming Trauma

CHAPTER

Understanding the Brain: Ingredients for a Better Life

In this chapter, the speaker emphasizes the importance of understanding how the brain works and explores the release of their new book, 'Seven and a Half Lessons About the Brain'. They discuss the accessibility of science books, the goal of making healing from trauma more accessible, and the power of treating beliefs as hypotheses.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode