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The Brain and Body Budget with Neuroscientist Dr. Lisa Feldman Barrett

Transforming Trauma

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Understanding the Brain: Ingredients for a Better Life

In this chapter, the speaker emphasizes the importance of understanding how the brain works and explores the release of their new book, 'Seven and a Half Lessons About the Brain'. They discuss the accessibility of science books, the goal of making healing from trauma more accessible, and the power of treating beliefs as hypotheses.

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