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310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD

The Genius Life

CHAPTER

The Happy Medium: Eating Real Food

Is it possible that the pendulum is swung too far in the other direction, or no? I think we have to avoid nutritional zealotry. The happy medium would be actually really just going back to eating real food. Some of these industrial mass-produced meat products are full of hormones and that kind of stuff.

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