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What’s Living Inside You Could Be Why You’re Sick | Dr. Bill Rawls

The Dr. Josh Axe Show

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Navigating Stress and Microbiome Health

This chapter explores the critical relationship between stress, chronic illness, and the microbiome, emphasizing the need for stress management and lifestyle adjustments in healing. The discussion includes the importance of detoxification, liver health, and digestion, highlighting the role of specific herbs and dietary choices in promoting overall well-being. Listeners are encouraged to adopt a holistic approach to health by prioritizing sleep, nutrition, and environmental factors.

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