AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger
Mind Pump: Raw Fitness Truth
How Do You Think Like Programming Differently With All Your Knowledge and Experience?
Corey Porter: I think what's like fascinating is truly stealing from all these other disciplines. So for example, if I want massive quads, Olympic lifters have fucking quads. What do they do? A lot of front squats. You know, that's a good example. Sprinters, sprinters have glutes and hands. Why? Because they sprint. There is skill to sprinting, but there is no skill to throw in a medicine ball really hard. And so that's where going back to the exam or the points we were making earlier, just regressing the exercises to get the adaptation you're looking for. That's what matters the most.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode