2min chapter

Huberman Lab cover image

How to Learn Faster by Using Failures, Movement & Balance

Huberman Lab

CHAPTER

We Align Our Maps of Experience and Our Sensory Maps

If i hear something off to my right, like a click, like that, it could come from my finger snapping. If i hear it on the left, i look to my left. And if i hear it behind me, i turn around. That's because our maps of visual space and auditory space and our maps of motor space are alined to one another in perfect register. It's an incredible feature of our nervous system. This is what allows us to move through space and function in our lives in a really fluid way....

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