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How To Have Healthy Digestion

Are You Menstrual?

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Digestive Bitters and Apple Cider Vinegar

digestive bitters are herbal tinctures made from bitter tasting plants and herbs. They've been used for centuries, a lot of different cultures and traditional remedies will use these to support digestion and overall gut health. The main way they're working is that bitter taste from the plants and herbs stimulates the taste receptors on our tongue. This triggers a whole cascade of like physiological response that supports digestion. Bidders can actually improve our appetite because they make more gastric juices, which promotes it makes like a natural hunger before meals.

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