Exercise Tips for Battling Depression

In this podcast, Cody Gough and Ashley Hamer discuss the following stories to help you get smarter and learn something new in just a few minutes:

• Should You or Shouldn't You Kill Spiders in Your Home?
• Everyday Foods and Drinks with Medical Origins
• How to Motivate Yourself to Exercise When You're Depressed

Follow Curiosity Daily on your favorite podcast app to learn something new every day with Cody Gough and Ashley Hamer. Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.

Full episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/when-to-kill-spiders-how-to-exercise-when-depressed-and-strange-food-origins

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