Part 159 - Patrick Theut on the Miraculous Reversal of Heart Disease
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
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The Dragon With the Many Heads
When i was 58 years old, i could hold my heart rate at a hundred and 85 beats a minute for two hours. The professional athlete that has the highest vo max are isoke players. When you push yourself like that, you need to take citroline, three to six grams a day. Citroline helps you remodel your pipes. You don't take arginine. Arginine is not liked by the body. So it's no so what happens is, you need to get into top shape. Back then if you wanted to get full ride, which i got to lake state, you had to be better than me. But i was pretty decent when
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