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Ep. 182 – A Life of Greatness with Sarah Grynberg
Heart Wisdom with Jack Kornfield
How to Move Through Pain and Suffering
The Buddha said that life does have suffering in it. And I wonder for you as being such a wonderful teacher of this, how do you move through pain and suffering? Because I know that you have had your fair share of it as well. First, I've suffered it. Yes. At some point, you just have to say, okay, this is part of what I got to deal with. So, and that means that if it's difficult and my daughter is in great distress, I will feel fear and anxiety. A part of me knows that so deeply that things will work out because that's a nature of life.
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