Redefining Medicine cover image

Redefining Medicine with special guest Gordan Lauc, PhD

Redefining Medicine

00:00

The Importance of Physical Activity

There is no magic diet, which works for everybody. But we can see, by testing glycans, whether some diet actually works for me or not. The other important thing is physical activity. Over-training is still one of the major problems when people try to fix things. Healthy food, moderate exercise, stress, that's the universal thing. So we don't do it.

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