3min chapter

Chasing Life cover image

Biohacking...or BS?

Chasing Life

CHAPTER

The Importance of Mind Technology in Biohacking

Some of the best biohacking you can do Is actually inside your own head just through positive thinking and mindset in fact she calls it mind technology. Letting sunlight into your eyes before the light of your smartphone She says that can help regulate bodily functions Also not using personal products like shampoos and makeup that have a lot of potentially toxic chemicals And also finally don't be afraid to hug Hug your family hug your friends People may create the thought that oh this is for the millionaires and for the very rich people This is not for me But I can say that biohacking is for everyone Even dr. Barzalay who could be considered a biohacker himself agrees that the simple hacks

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