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How to Decide if You Need to Stay or Leave a Difficult Situation

You Are Not A Frog

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Questioning Assumptions and Managing Stress

The chapter focuses on the importance of questioning assumptions and interpretations to avoid misunderstandings. It uses personal experiences to highlight how assumptions can lead to stress and misunderstandings in relationships. By emphasizing the need for introspection and questioning thoughts, the discussion aims to provide strategies for managing stress effectively.

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