6min chapter

The High Performance Podcast cover image

Lessons from the month with Kevin Sinfield, Edwin van der Sar, Tom Grennan and Matt Willis

The High Performance Podcast

CHAPTER

How to Flip a Negative Into a Positive

Matt Willis is a man who hid his battle with addiction for a long time until he could no longer. Tom Grennan talks about the power of emotional literacy and how it can help you deal with life's challenges. The pair also discuss why they both feel envious when others are doing so well in their careers.

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