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325 - Don't Call It A Comeback: 13 Years Porn Free

Porn Free Radio

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Understanding Needs and Healthy Recovery

The chapter emphasizes the importance of meeting one's needs in healthy ways to reduce reliance on porn, using vivid examples to illustrate the impact. It also highlights involving others in the recovery journey, stressing the value of seeking support while owning one's needs. Additionally, it discusses managing triggers, shifting outlook after recovery, and the speaker's growth over 13 years in overcoming addiction.

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