When we move into jealousy of other people, it's like we forget that they've made a whole series of trade-offs in order to get to that place. We can't have everything everyone is doing. You cannot be distinctive at everything all of the time. And so that's where jealousy, if you let your formula turn into jealousy, you can end up in such a terrible spot because you don't have agency in your decisions.
Patrick McGinnis, creator of the term FOMO, and Greg discuss the anxiety we all sometimes feel, globally known as the fear of missing out. From its roots as a biological response to a term amplified in culture through social media, this episode helps us to understand how to combat this feeling through practical decision making, prioritizing what is essential, and turning FOMO into a positive mindset.
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What's Essential Podcast
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Greg McKeown
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Scratch Audiohouse
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Credits:
- Hosted by Greg McKeown
- Produced by Greg McKeown and Scratch Audiohouse
- Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
- Co-Produced by Paul Dizon