
Stretch Mediated Hypertrophy
The HyPaultrophy podcast
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The Importance of Neuro Mechanical Matching
Neuro mechanical matching is one of my favorite topics. It's very neurotastic. And we see it across everything from the musculoskeletal system to even the respiratory system. This isn't some theory that hasn't been looked at or seen consistently over and over again as a laughing. I actually researched this across both human and animal studies.
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