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E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration
The High Performance Podcast
I've Got 14 Injuries in a Row.
I was physically stressed, in all kinds of physical state, hence the 14 injuries in a row. Instead of explore what i could be, i was trying to say, i've got to get back to where i was. You cin'd of like life involves physical, mental, emotionar health and wherever that goes after that. And then you start exploring what you can do with you. Rl, but if you try and explore what youcan do with the world without addressing those, you end up working the two against each other - it becomes a journey of smaller and smaller.
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