Artificial sweeteners - worse than sugar?
ZOE Science & Nutrition
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Navigating the Sweetness Dilemma: Artificial Sweeteners vs. Sugar
This chapter examines the implications of artificial sweeteners in contrast to full sugar beverages, addressing their role in modern diets and appetite regulation. It concludes that while not necessarily healthy, artificial sweeteners may offer a preferable option to sugary drinks, underscoring the importance of continued research.
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