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86 - Decentralized Dharma with Vince Horn

GreenPill

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I'm Just a Novice, Is That How It's Meant to Work?

I'm sort of on the shallow end of the meditation pool, but I do know that after I've done a retreat or I have feeling really centered that I have this sort of sensing experience and then either I react immediately or when I'm in my more present moments. And it almost feels like what I'm doing with being protocol meditation that we just did is like building the muscle of tagging and pattern matching my sensory experience to yours. There's almost like an amount of social transferance. I'm thinking your presence, your ability to note with mine. But again, I'm just a novice. Is that how it's supposed to work?

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