2min chapter

The NAF Physio Podcast cover image

070 Talking About Exercise for Pain with Dr Michael Rathleff

The NAF Physio Podcast

CHAPTER

The Endurance Coper

If you want to read on the endurance coping, it's Monica Hayes and bring. She's a great researcher in that area. We poke the bear, but you don't hump the shit out of it. So we're wondering our patients who are humping theshit out of the bear, maybe they have to back off. I just think it's those gradual sensitises,. Those that keep just pressing a bruise that just keeps on being there. And it just doesn't seem to let shit settle down. It's tough. You stop trying to fix yourself for a little bit. Rehab holiday. That's the third option.

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