2min chapter

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8-Hour TRE Does Not Lower MyoPS

Super Human Radio

CHAPTER

The Protein Synthesis Effect of Time Restricted Eating

The protein synthetic response was driven solely by MTOR. We didn't see a difference in the muscle protein synthesis between the time restricted eating and the control group. The caveat being is it's compared to the same amount of food. And would that happen in a real lifetime restricted eating? Maybe not always.

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