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1925: How to Build a Great Physique in 15 Minutes a Day
Mind Pump: Raw Fitness Truth
Is It Easy to Split Up Your Workouts?
"I'd be lying if I said that it's been this, you know, six day week, 15 and 20 minute workouts. It's actually not like that at all," he says. "Sometimes I'm splitting up that that in two, 10 minute workouts." He adds: "You tend to do more of the more effective exercises and less of the less effective exercises"
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