Chewing: Healthy Habit or Dangerous Vice?
Sidenote by AsapSCIENCE
00:00
Lentil Stew, Isn't It?
Being satiated is like an emotion for us. We haven't ad such extreme satiation to stop eating these daysli, true. They're so delicious, but they aren't the same as a pita. When you chew, you create saliva, which has amales in it, which breaks down starch. It's actually like notice of the hormon that makes you feel full and digesting it better too.
Transcript
Play full episode
