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Navigating Grief and Spiritual Gifts with Dr. Mary Francis O’Connor

Angels and Awakening

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Navigating Grief: Emotional and Physical Dimensions

This chapter features a returning guest expert who delves into the psychological and physiological impacts of grief after losing a loved one. The conversation explores concepts such as 'mental mapping' and co-regulation in relationships, revealing the intricate connection between grief, emotional support, and physical health. Listeners are encouraged to understand their own bodies and health histories, highlighting the importance of seeking help during the grieving process.

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