2min chapter

FRIED. The Burnout Podcast cover image

#straightfromcait: How Childhood Trauma is Related to Burnout (Even if You Think You Have None)

FRIED. The Burnout Podcast

CHAPTER

How to Deal With Burnout

The more factors that we have at play, the more burnout we're going to see. Burnout is not your fault. You do deserve better. If you need an objective third party to help you look at your life and say, am I crazy for feeling like I'm feeling? Let us know. That's what we're here for. And if your company needs a workshop that will actually teach you something about how to utilize the stress response system well, even if you had previous trauma, let me know.That's what I do. Until next time.

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