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Michael Imperioli (From The Sopranos and White Lotus) Knows a Shitload About Buddhist Meditation
10% Happier with Dan Harris
The Importance of Meditation in Acting
I can imagine how having a meditation practice could put you right there in the moment in a way that would be helpful for acting, maybe boost your spontaneity. I really think they're a lot more open-minded than my generation certainly was. A lot more tolerant of differences in people. That gives me a lot of hope.
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