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14min chapter
How Rituals and Habits Make Life Better | Michael Norton
Good Life Project
Exploring the Depth of Rituals and Habits
This chapter delves into the distinction between rituals and habits, highlighting how rituals can imbue everyday actions with joy, emotion, and richness beyond mere routine. The speaker discusses their detailed morning routine, reflecting on the importance of mindful engagement in daily practices and the potential for habits to become meaningful rituals. The conversation also explores how habits and rituals intersect, emphasizing the intentional and personalized nature of embedding rituals within seemingly mundane behaviors.
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