s1/e48 Staying Motivated in Winter with Amy Haas (@raceacrossthestates)
The Running Explained Podcast
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Race Day Takeays
The biggest difference between running a half and full amarithon is fueling. Fuel often, you can train all you want, if you don't have the fuel to get you all the way through the race, it's like, what? Why even bother running? It's just going to be a disaster. I i feel like it was a good experience for me to push myself in a way that i haven't thus far in my running during y. So, yes. You are still on your mission to run a half marithon in all 50 states. How many states do you have left? I took a minor detour there for the now a, i can run a marathon
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