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2min chapter
Healing Relational Patterns
Trauma Rewired
Introduction
Exploring the influence of relationships on stress levels and physical well-being, distinguishing between healthy and toxic relationships. The chapter emphasizes the role of relational patterns shaped by early experiences and the significance of recognizing and changing subconscious behaviors for breaking harmful cycles.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode