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Why Stoicism And Self-Discipline Are Closely Entwined

The Science of Self

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Self Discipline

Marcus aurelius believed that discipline was something that could be strengthened with practice. Voluntary hardship isn't as masichistic as it sounds, he says. Most of us do whatever we can to make our lives as comfortable and easy as possible. But if we instead choose small and deliberate discomforts, two things happen. The first is that we realize that suffering is actually not as bad as we thought it was. And second, we realize that even if it is uncomfortable we are perfectly capable of dealing with it.

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