Insight Hour with Joseph Goldstein cover image

Ep. 150 – Nature of Mind

Insight Hour with Joseph Goldstein

00:00

The Mantra for Not Clinging - It's Already Here.

A mantra that's proven really helpful to me in the ups and downs of my practice, as a skillful means for not clinging. A mantra that helps free the mind from that grasping and that wanting. That's the mantra. It's already here because I can be sitting and at different times, I think you'll probably resonate somewhat.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app