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Ep. 150 – Nature of Mind
Insight Hour with Joseph Goldstein
The Mantra for Not Clinging - It's Already Here.
A mantra that's proven really helpful to me in the ups and downs of my practice, as a skillful means for not clinging. A mantra that helps free the mind from that grasping and that wanting. That's the mantra. It's already here because I can be sitting and at different times, I think you'll probably resonate somewhat.
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