Can You Control the First Look?

A lack of self control is the next one. Wrong thoughts, unanswered, will bring that same wrong thought around again. As soon as i recognize it, go that's not where i want to go. Steer it back. That's what mindfulness, meditation is all about. It's controlling your your your focus. And before long, you'll start thinking about all the crazy stuff you got to do during the day. The fact that youve brought it back 200 times a day, that's the victory. That as the win. We always work it out though. But, yes, hey, we're been real now. You know the stuff, and i'm sure you got stuff