Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

298: Professor Hitendra Wadhwa on Inner Mastery, Outer Impact

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

You've Got a Book - Inner Mastery and Outer Impact

Yeno: I think the most important learning i would offer is an invitation tyou go on this quest to discover what it means to be true to yourself. Anda: When we regulate te ware and team and re direct some of these, if you want to cotelect more unproductive impulses, that we get to that crown jewel that lies within each of us. Yeo: We have the greatest wealth of wisdom, resilience and clarity from from within. In activating that, we naturally so do not need guide books and teachers on the outside.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner