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đŽ A Spell for Releasing Your Shoulds Around Social Media (& Everything Else) â with Natalie Miller
Off The Grid: Leaving Social Media Without Losing All Your Clients
How to Check in With Your Body and Feel It
When you really tune in to what you want, you will be in the present moment. What does checking in with your body feel like for you? For me, it's very like sacral,. It's very gut, like I feel it like in the root of me. A no from body almost always has contraction in it, less breath in it. So an easy way to kind of start to explore this for yourself is to just think about something that reliably you love to do and imagine yourself doing it.
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