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The Delicate Dance Between Risk, Reward, and Death | Skiing Legend, Cody Townsend

Finding Mastery with Dr. Michael Gervais

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Navigating Risk and Mental Resilience

This chapter explores the challenges faced during high-stakes adventure sports, highlighting a personal experience with heat stroke in a desert ride. It delves into the mental chaos of decision-making in extreme skiing situations, emphasizing the importance of managing internal dialogue. The discussion extends to the concept of calculated risks versus mere risk-taking, reflecting on how preparation and self-awareness shape performance in risky environments.

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