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#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
Lex Fridman Podcast
Is Your Judy Gittami Getting Better?
knowledge is the first step in building skill. When you drill, there's zero resistance. You can't go from zero to 100. There has to be progress over time where I have them work and drills with slightly increasing increments of resistance. And just as we talked about earlier with the weightlifter, who doesn't start with 500 pounds, but who begins with the bar. That Judy Gittami that you're working on today is feeble and pathetic. Five years from now, you'll win a world championship with it.
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