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The Secret to Having the Best Sex of Your Life - Amy Killen

The Mindvalley Podcast

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The Magic Number of Being Sexually Active

Couples that have sex at least one to two times a week tend to be happier, more connected and more likely to stay together longer term. A lot of the benefits are sort of tied to the orgasm and some of the norrow chemicals that are released. So when i talk about sex, is not just for people who have partners. There's actually benefits to to masturbation as well.

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