4min chapter

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#88: Frederic Leroy (@fleroy1974) - Debunking The Fallacies About Red Meat

The Meat Mafia Podcast

CHAPTER

Evolutionarily Consistent Way to Eat?

The way you respond as food is depending on yourself and your own metabolism. There are certain evolutionary principles that can guide you towards proper eating. Peprocess foods are very recent phenomenon, about the last three, four generations. The introduction of no oil and refined grain may be caused back a little bit further, but still a the dose of very, verynew foods for humans.

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